Episode 41 - Synthetic Gratitude: Why It Sucks and What To Do About It

Send us a text“Just be grateful for what you have.” How many of you have heard this before? This is synthetic gratitude, which is a form of gratitude that is expected of women to provide and perform- to show we are staying in our place. I think understanding how synthetic gratitude works will be really helpful. In this episode, I’ve broken down 4 things that I've noticed due to synthetic gratitude and how to change it for your betterment. Can’t wait for you to listen! Find Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333 What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult