Episode 41: The Panic Prayer-Hail Mary

What if the tool that got you sober could work on your anxiety too? In this episode, Gregg shares a question his therapist asked that stopped him cold — and what happened when he finally realized he'd been using the wrong language for decades. "I can't do this" isn't a prayer. It's a collapse. There's a difference. Whether you're in recovery or not, whether you believe in God or not — the panic prayer might be the thing you've never actually tried. For real.#TerrifcTuesdays #GettingBetterAtBeingHuman #PanicPrayer #AnxietyRecovery #RecoveryPodcast #SoberLife #Anxiety #MentalHealth #Prayer #Surrender #12Steps #Sobriety #AnxietyRelief #RecoveryCommunity #Healing #Wellness #PodcastLife