Episode #41 - Thyroid Cancer by Christine Gruetzmacher

On this episode of Survive & Thrive 8791, I welcome Christine Gruetzmacher to the Buck & Honey’s remote studios. Christine was diagnosed with thyroid cancer at the age of 38. A wife and mother of three, she faced her diagnosis with passion, courage, and a deep faith that allowed her to focus on her health and the health of her family.An active runner who has completed half marathons and triathlons, Christine tackled her physical and mental health journey with the heart of a lion. She shares the coping strategies that helped her through treatment and recovery—practicing mindfulness, staying present, doing regular body check-ins, focusing on breathwork, yoga, and visualization, and seeking professional help.Christine’s story is one that anyone can look to that is facing a similar situation. She proved that even in the face of a cancer diagnosis, it’s possible to survive and thrive. Her story serves as a reminder of the power of asking for help and the importance of listening to your body. You won't want to miss this episode of Survive and Thrive 8791, CAN'T WAIT!!!