Episode 41 - Want to get healthier? Get a vegan friend

from Did You Bring the Hummus? with Kimberly Winters · host Kimberly Winters

Today, I am joined by Laura Rodriguez, Plant-based Nutrition Advocate. Laura has been whole food plant based vegan for almost 6 years and has certifications in Plant Based Nutrition by the T. Colin Campbell Center for Nutrition Studies on eCornell and Plant Based Chef. She currently works as Knowledge Coordinator at OUM Wellness Center in Monterrey, Mexico, creating community events and learning experiences related to health and wellbeing. To connect with Laura follow her on Instagram: https://www.instagram.com/plantbased.mex/ Mentioned in this episode:  What the Health: https://www.whatthehealthfilm.com Forks Over Knives: https://www.forksoverknives.com T. Colin Campbell/The China Study: https://nutritionstudies.org How Not to Die: https://nutritionfacts.org/book/how-not-to-die/ Eat to Live: https://www.drfuhrman.com Cowspiracy: https://www.cowspiracy.com Earthlings: http://www.nationearth.com The Best Speech You'll Ever Hear: https://youtu.be/uxhL2lsgokY Nora Cooks Vegan: https://www.noracooks.com Mylk Makeup: https://milkmakeup.com Rare Beauty: https://www.rarebeauty.com Tarte Makeup: https://tartecosmetics.com To connect with me: Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online ©2023 Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw

What this episode covers

Today, I am joined by Laura Rodriguez, Plant-based Nutrition Advocate. Laura has been whole food plant based vegan for almost 6 years and has certifications in Plant Based Nutrition by the T. Colin Campbell Center for Nutrition Studies on eCornell and Plant Based Chef. She currently works as Knowledge Coordinator at OUM Wellness Center in Monterrey, Mexico, creating community events and learning experiences related to health and wellbeing. To connect with Laura follow her on Instagram: https://www.instagram.com/plantbased.mex/ Mentioned in this episode: What the Health: https://www.whatthehealthfilm.com Forks Over Knives: https://www.forksoverknives.com T. Colin Campbell/The China Study: https://nutritionstudies.org How Not to Die: https://nutritionfacts.org/book/how-not-to-die/ Eat to Live: https://www.drfuhrman.com Cowspiracy: https://www.cowspiracy.com Earthlings: http://www.nationearth.com The Best Speech You'll Ever Hear: https://youtu.be/uxhL2lsgokY Nora Cooks Vegan: https://www.noracooks.com Mylk Makeup: https://milkmakeup.com Rare Beauty: https://www.rarebeauty.com Tarte Makeup: https://tartecosmetics.com To connect with me: Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online ©2023 Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw

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Episode 41 - Want to get healthier? Get a vegan friend

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This episode is 58 minutes long.

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This episode was published on March 13, 2023.

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