Episode 41: What To Do When It All Get's A Bit Too Much: Back to Basics

I have been quiet and haven't recorded an episode in 6 weeks!So I thought I would share with you what has been going on for me, where it left me and what I did about it.If you have experienced overwhelm or stress and have found yourself dropping your routines and healthy habits then give this episode a listen.And don't forget you can join my Facebook Community here: https://www.facebook.com/groups/ChrissieHillerCoachingAnd find me on Instagram here: https://www.instagram.com/themumbossmethod/And of course TikTok: https://www.tiktok.com/@themumbossmethodCome and join me on Tuesday 29th April at 8pm for Menopause Mastery:https://themumbossmethod.ac-page.com/menopause-mastery-this-isnt-a-magic-trick-april-2025I'm going to teach you how I went from hating the body I was in to loving itWant to know how you can work with me? Click here to apply And I will send you an emailInstagram at: https://www.instagram.com/themumbossmethod/Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoachingOr check out the video recording of this Podcast here on my Youtube ChannelGet The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkUEmail: [email protected]