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Episode 411 Untangling Cognitive Distortions: Seeing Thoughts More Clearly episode artwork

EPISODE · Sep 22, 2025 · 18 MIN

Episode 411 Untangling Cognitive Distortions: Seeing Thoughts More Clearly

from The Daily LEAD · host Brad Otto

Don’t believe everything you think. In this episode, we uncover the brain’s biggest thought traps—why they happen, how they hold you back, and simple tools to see life more clearly.

What this episode covers

Don’t believe everything you think. In this episode, we uncover the brain’s biggest thought traps—why they happen, how they hold you back, and simple tools to see life more clearly.

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Episode 411 Untangling Cognitive Distortions: Seeing Thoughts More Clearly

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Frequently Asked Questions

How long is this episode of The Daily LEAD?

This episode is 18 minutes long.

When was this The Daily LEAD episode published?

This episode was published on September 22, 2025.

What is this episode about?

Don’t believe everything you think. In this episode, we uncover the brain’s biggest thought traps—why they happen, how they hold you back, and simple tools to see life more clearly.

Can I download this The Daily LEAD episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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