Episode 412- No Time to Workout? Follow These Three Tips ...

What this episode covers

It is so easy for us to put off working out when our schedules are jam packed with work, taking care of our families, friend time etc that often times our self care and workouts take the backseat. Today we share three ways to help you stay on track or find new ways to fit […]

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Frequently Asked Questions

How long is this episode of FIT CHICKS Chat?

This episode is 35 minutes long.

When was this FIT CHICKS Chat episode published?

This episode was published on December 1, 2021.

What is this episode about?

It is so easy for us to put off working out when our schedules are jam packed with work, taking care of our families, friend time etc that often times our self care and workouts take the backseat. Today we share three ways to help you stay on track...

Can I download this FIT CHICKS Chat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.