EPISODE · Dec 27, 2024 · 6 MIN
Episode #414: Do I need to eat healthy to lose weight?
from LIMITLESS with Chris William
In this episode, Chris explores whether it's possible to lose weight without sticking to traditional "healthy" foods. He explains the role of calorie balance, the importance of protein, and how sustainability matters more than perfection. Tune in to learn how weight loss can be achieved while still enjoying the foods you love!
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Episode #414: Do I need to eat healthy to lose weight?
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How long is this episode of LIMITLESS with Chris William?
This episode is 6 minutes long.
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This episode was published on December 27, 2024.
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