Episode 414 – The 3 Nutrition Habits Not To Lose Over The Holidays

The holidays are here! And while throwing your nutrition to the side until Jan 1 seems appealing, it can be easier than you think to stick to your goals without skipping out on all the festivities.  In this episode, we share the 3 nutrition habits to focus on during the holiday season that will keep […]

What this episode covers

The holidays are here! And while throwing your nutrition to the side until Jan 1 seems appealing, it can be easier than you think to stick to your goals without skipping out on all the festivities. In this episode, we share the 3 nutrition habits to focus on during the holiday season that will keep […]

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How long is this episode of FIT CHICKS Chat?

This episode is 20 minutes long.

When was this FIT CHICKS Chat episode published?

This episode was published on December 16, 2021.

What is this episode about?

The holidays are here! And while throwing your nutrition to the side until Jan 1 seems appealing, it can be easier than you think to stick to your goals without skipping out on all the festivities. In this episode, we share the 3 nutrition habits...

Can I download this FIT CHICKS Chat episode?

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