EPISODE · Dec 21, 2021 · 19 MIN
Episode 415 – Getting and Keeping your Results Without All of the Restrictions
from FIT CHICKS Chat
After years of trying all the fad diets, workout programs and jumping from one fitness train to the next I finally figured out the thing that was missing to keep me from taking 10 steps forward and 10 steps (sometimes 20 steps) backwards. Today I share my personal journey and what I needed to truly […]
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Episode 415 – Getting and Keeping your Results Without All of the Restrictions
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This episode was published on December 21, 2021.
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