EPISODE · May 12, 2020 · 42 MIN
Episode #417: How Fit are you Really? with Host Sandra Beck
from Military Mom Talk Radio · host Sandra Beck
Sandra Beck and Robin Boyd of Military Mom Talk Radio speak with Erin Kerry about fitness - what is fitness - is it strength, is it endurance or is it flexability. What role does Mental Health play in your physical health overall. These and other great answers! Also on Apple Podcasts.
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Episode #417: How Fit are you Really? with Host Sandra Beck
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This episode is 42 minutes long.
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This episode was published on May 12, 2020.
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