Episode 418: Should I "rest and vest" and how do I avoid 3-hour agile meetings?

In this episode, Dave and Jamison answer these questions: I work as a Senior Software Engineer for a subsidiary owned by a mega corp. I am approaching 6 years at the company. In the last few years the company has had significant layoffs and I have been moved to a team by force with a new leadership chain and engineers I haven’t really worked with. Even though I was disgruntled when this happened, I gave this new team a chance. I have been successful in driving change within my engineering boundaries but I just don’t agree with many decisions made my leadership. I have concluded this team and company are no longer for me and I want to move on. Repeated layoffs, high bar for promotions, high stress( due to less people), no raises/bonuses have lead to fairly low morale across the org. Unfortunately, or fortunately the public stock price has gone up and many people are just resting and vesting. Even though I really want to leave it would be financially irresponsible. Are situations like this common in a software engineers careers? I am having trouble “resting”. Any advice on how to deal with the urge to perform yet you know it’s a bad decision? My lunch break is sacred, how can I set boundaries as a new lead engineer joining a new company? I’ve discovered the agile process they use is far too exhaustive when compared with the size of the company. They have 3 hour meetings covering the whole lunch window (11:30-14:30) for backlog and sprint review on two consecutive days?! To me this is totally mad, however people seem to have just accepted it. How do I tell them I am not accepting this without rejecting their culture?