EPISODE · Jun 15, 2026 · 1H 11M
Episode 418: You Screwed Up Your Reverse...Now What?
from The ProPhysique Code · host Paul Revelia, Evan Wells and Lexie Maitland
In this honest and impactful episode, our coaches discuss what happens when an athlete feels like they've "ruined" their post-show reverse diet. They dive into strategies they use with athletes, how to navigate setbacks, and practical ways to regain momentum when the reverse diet doesn't go according to plan.
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Episode 418: You Screwed Up Your Reverse...Now What?
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This episode is 1 hour and 11 minutes long.
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This episode was published on June 15, 2026.
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