EPISODE · Jan 31, 2022 · 30 MIN
Episode 42: 4 Biggest Hybrid Training Mistakes with Lyss
from The Hybrid Lab with Dr. Alyssa Olenick · host Dr. Alyssa Olenick
In this solo episode with Lyss that you won't want to miss, she goes over the (4) biggest hybrid training mistakes and how to avoid making those mistakes in your very own hybrid training! ► HYBRID eBook: https://bit.ly/3JCsIly ► ENDURE 5k Prep Plan: https://bit.ly/3qN821t ► 5k Week Aerobic Base Building Challenge: https://bit.ly/3pO5twW ► Hybrid Training Spectrum Post: https://www.instagram.com/p/CMhaezbAoad/ ► Combine Lift + Running Post: https://www.instagram.com/p/CN5TF_Ag4Ts/ ► Another Hybrid Training Post: https://www.instagram.com/p/CKb3lmxAtPx/ FOLLOW THE MESSY MIDDLE ON SOCIAL: -Follow Alyssa on Instagram -Follow the Podcast on Instagram SUPPORT THE PODCAST: -Get 20% off your first order of Legion Supplements with code “LITTLELYSS”. -Buy Alyssa a Coffee: https://www.buymeacoffee.com/MessyMiddlePod
What this episode covers
In this solo episode with Lyss that you won't want to miss, she goes over the (4) biggest hybrid training mistakes and how to avoid making those mistakes in your very own hybrid training! ► HYBRID eBook: https://bit.ly/3JCsIly ► ENDURE 5k Prep Plan: https://bit.ly/3qN821t ► 5k Week Aerobic Base Building Challenge: https://bit.ly/3pO5twW ► Hybrid Training Spectrum Post: https://www.instagram.com/p/CMhaezbAoad/ ► Combine Lift + Running Post: https://www.instagram.com/p/CN5TF_Ag4Ts/ ► Another Hybrid Training Post: https://www.instagram.com/p/CKb3lmxAtPx/ FOLLOW THE MESSY MIDDLE ON SOCIAL: -Follow Alyssa on Instagram -Follow the Podcast on Instagram SUPPORT THE PODCAST: -Get 20% off your first order of Legion Supplements with code “LITTLELYSS”. -Buy Alyssa a Coffee: https://www.buymeacoffee.com/MessyMiddlePod
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Episode 42: 4 Biggest Hybrid Training Mistakes with Lyss
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