Episode 42: All We Have to Fear is Fear Itself

What this episode covers

We all have fears. But what is fear exactly? This week, we look at the neurology and physiology of fear in the human body. What actually happens in the brain and body when faced with frightening stimuli? How can we navigate frightening situations? What are the differences between fear, phobia, panic, and anxiety; and why is it important not to confuse them? We're ready to take a look at some of the most common fears, evolutionary purpose of fear, and how to overcome your fears. Don't be afraid to join us this week!

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Frequently Asked Questions

How long is this episode of The Sapio Files?

This episode is 1 hour and 10 minutes long.

When was this The Sapio Files episode published?

This episode was published on May 4, 2019.

What is this episode about?

We all have fears. But what is fear exactly? This week, we look at the neurology and physiology of fear in the human body. What actually happens in the brain and body when faced with frightening stimuli? How can we navigate frightening situations?...

Can I download this The Sapio Files episode?

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