Skip to content
The Sapio Files podcast artwork

PODCAST · society

The Sapio Files

by The Sapio Files

Sapiophile (n.)- one who is attracted to intelligence. Join us, fellow fun loving lovers of knowledge, as we dig into your favorite topics with our very own nerdy diatribes, words of wisdom, and takes on life as millennials (with the occasional bursting into song) Welcome to the Sapio Files!

Publisher-supplied feed metadata · PodParley refreshed Mar 4, 2026 · Source feed

Episodes

  1. Episode 115: That's So Cliche

    Throughout life, you are bound to hear some of the same cliche pieces of advice over and over. But are cliches so common for a good reason, or are they mostly just outdated advice? This episode, we are analyzing some of the most popular cliches and giving you our hot takes on which ones hold up,...

  2. Episode 114: Dating Through the Years

    We're back this week with our guest host, Caleb, and we're ready to dig into dating over the years. From jousting for a woman's hand, to regency era, to arranged marriages, to free love, all the way through dating app drama, we break down how something so universal as looking for a partner has...

  3. Episode 113: Movies with All the Feels

    Join us this week as we share our top picks for our favorite movies that give us ALL THE FEELS. We're not just talking about movies that make us happy or make us cry. We are choosing our favorite scenes that make us really feel a multitude of emotions and share why they are so meaningful to us....

  4. Episode 112: Moral Alignments

    Those who know us know that we love analyzing personality types and literature. So when we found the chart for the 9 moral alignments, we thought that would be another fun framework to explore. This week, we are talking about the moral alignments and what they mean to us and to our favorite...

  5. Episode 111: Unpopular Opinions- Fictional Character Edition

    We're back with another one of our classic episodes. Some fictional characters are widely accepted as beloved or heroic. Some are accepted as unquestionable villains. But today, we are here to shake up what you think you know about your favorite characters. Which characters are overrated? Which...

  6. Episode 110: Something to Write About

    This month marks a milestone for Chelsea-- who finally released her own original music for the first time. If you've been following us from the beginning, you'll know that this was a long time coming. As Caela is a published writer herself, this week is a celebration of something they both love…

    more
  7. Episode 109: Wedding Traditions and Evil Spirits

    We're back after our long hiatus and summer break!! In the time since we last recorded an episode, Chelsea got engaged! And as maid of honor, this is big news for Caela as well! So in order to kick things back off in a festive way, we are talking all about wedding traditions this week. We share...

  8. Episode 108: Scoring Movie Scores

    Welcome back! This week, Caela, Chelsea, and frequent guest host, Jake, are all in the same room for the first time in 16 months! To celebrate, we are listening to some of our favorite movie scores and trying to answer the question: Why does the music make us feel that way? Join us as Caela…

    more
  9. Episode 107: Under the Influence

    Advertisers once focused all their energy on commercials, print ads, and media. But today's consumers cannot be easily reached by these methods. Today, it is all about the influencers-- social media users and minor celebrities who have curated a following online. But what exactly is an…

    more
  10. Episode 106: Fake News Alert!

    In today's social and political climate, people have trouble agreeing on not only their opinions, but also on the basic facts that make up the basis of those opinions. Why, in a world where so much information is available to us, is it so hard to know the truth? This week, we are diving into...

  11. Episode 105: Well, That Didn't Age Well...

    This week, we are taking a trip back to our childhood! Join us as we go through some popular TV shows of the 1990s and early 2000s to determine which ones hold up today, and which are problematic when seen through adult eyes. We decide which of the fashion, game, and pop culture trends we loved,...

  12. Episode 104: Three Years of The Sapio Files- Where Do We Begin?

    It's our third anniversary! Thank you for being such an important part of our listener family! With more than 100 episodes to choose from, where should a new listener begin? Last year we gave you recaps of each prior episode on episode 74. This year, we are continuing that tradition by recapping...

  13. Episode 103: Home Brewing

    Hobbies have kept us all sane this past year. This week, we are excited to welcome back our guest host Mike Walsh (previously heard in our Life Lessons From Sports Episode) to talk about one of his favorite hobbies-- home brewing beer. Mike is here to share how he got involved in home brewing and...

  14. Episode 102: Ethical Dilemmas

    Imagine this scenario: You're standing next to a railroad track and you see a runaway train with no ability to stop. Up ahead, you see that five workers are stuck on the track and will be killed by the train. You have a lever you can pull that will switch the train to a side track, but on that...

  15. Episode 101: Fake Friends; Real Connections

    When we read a favorite book or watch a favorite show, the experience is more than simply entertaining. For many of us, we feel as though we are watching our best friend. But why is it that we create such strong bonds with fictional characters? How can these one-sided relationships help and hurt...

  16. Episode 100: Staying Curious- Our 100th Episode Celebration!

    Welcome to our 100th episode! We are so happy to have been able to bring you fun and interesting content over the last hundred episodes, and we thank you for being a part of our listener family! At the end of every episode, we remind you all to stay curious. So, we thought it was only fair to...

  17. Episode 99: What is a Soulmate?

    Happy February! With Valentine's Day coming up, we thought we'd take a look at some of the most common interpretations of soulmates in literature and mythology. What is a soulmate? How is it different from a twin flame, kindred spirit, karmic soulmate, or life partner? Where do these ideas come...

  18. Episode 98: Resolving to Improve

    We're three weeks into the new year. Have you started struggling with your resolution yet? New Year's Resolutions are a popular tradition that people use to look forward to better times and find ways to improve themselves. Why then, do many of us not make it past January before giving up? Why are...

  19. Episode 97: Hindsight is 2020

    2020 is almost over! We made it!! To say that it's been a crazy year would be the understatement of the century. This year has been so wild that in preparing this review, we found we forgot about major news events that happened just a few months ago. This week, we are breaking apart the major...

  20. Episode 96: A Juggling Act

    This year, more than any year before, we find ourselves with a lot on our plates. How can we balance all that this year has thrown at us and still maintain health and sanity? This week, we are unpacking the "juggling balls" theory of priorities-- and analyzing our own priorities to determine…

    more
  21. Episode 95: A Virtual Friendsgiving Celebration!!

    Happy Thanksgiving! In most years, Thanksgiving weekend is a time when we have a big friendsgiving party and welcome in the holiday season. Like so many other aspects of "Normal life", 2020 has made that impossible this year. So, we thought we'd take our party online and include all of you! This...

  22. Episode 94: New Music Feature-The Road to "Continue"

    On a special edition of our show this week, we are talking to frequent guest host, Jake Sachs, about an exciting new project he's recently released! Join us for an exclusive interview about the making of his new album, "Continue", from the original concept all the way to production and release!…

    more
  23. Episode 93: Once Upon a Dark and Twisted Time

    Happy Halloween, Sapiophiles! For your Halloween-themed dose of dark and creepy tales this week, we're taking you on a haunting journey through the original Grimm's Fairy Tales. These are not your children's fairytale stories. Join us as we dive into the original versions of some of the most...

  24. Episode 92: Girl Meets Cancer-- and Emerges a Unicorn

    There are few scenarios scarier than being a healthy, active twenty-something woman and hearing the words, "you have cancer". This week, we're talking to blogger and "accidental rare disease advocate" Christina Kosyla- who, as a young, active theatre teacher, actress, and yoga instructor,...

  25. Episode 91: Pandemics Throughout History

    The covid-19 pandemic has made 2020 feel like it's thousands of years long. Maybe that's because in the recorded history of the world, it is only the 17th full-scale pandemic on record. This week, we're taking a look back at these pandemics and the lessons we can learn from them. What common…

    more
  26. Episode 90: How the Human Mind Finds Happiness (And How It Doesn't)

    We think we know what will make us happy. That's why we do things like focus on the positive, give ourselves as much choice as possible, and focus our energies on becoming like those people who have the lives we want. And most of the time, we're totally wrong. This week, we are breaking down…

    more
  27. Episode 89: I Do Not Think It Means What You Think It Means...

    How much do you really know about the common expressions you speak? Do you know where they originated? Do you know why they were used? This week, we break apart common expressions and their origins... and find that many of them have completely different meanings from the ones we know today.

  28. Episode 88: Maintaining Relationships in Quarantine

    It's been six months, and while restrictions have loosened a bit, many of us are still living the quarantine life. How does this affect our relationships with partners, friends, families, and colleagues? This week, we talk about the unique challenges we're facing in this time in history and what…

    more
  29. Episode 87: Loving Ourselves (Body Positivity and Self Care)

    In every corner of our lives, we see and hear societal expectations of what a healthy or attractive body should look like. We are bombarded with images in the media and on our friends' social media feeds that tell us that our worth should be tied to the number on the scale. Every fad diet claims…

    more
  30. Episode 86: Multiple Intelligences-- HOW are you smart?

    For years, people have thought of IQ as the ultimate measure of intelligence. But real intelligence is more complicated than that. In fact, IQ tests only touch on three measures of intelligence. This week, we're dissecting Howard Gardner's Multiple Intelligences theory and finding out the many…

    more
  31. Episode 85: A Song for Every Occasion

    We love music! This week, we are using that love to play a song association game and give you some recommendations! What songs come to mind when you think of a sleepy afternoon? An exciting first date? A tough time in life? Join us as we try to come up with songs for each of these (and more)...

  32. Episode 84: The Psychology of Personalities

    If you've been following us for awhile, you already know that we LOVE personality tests! But while these tests provide lots of fun and insights, what do they really mean from a psychological perspective? This week, we are joined by Psychology Professor Katrina Graham, who helps us analyze these...

  33. Episode 83: Defying Societal Expectations

    As women in our early thirties, we find ourselves frequently coming face-to-face with societal expectations. But where do these expectations come from? How do they affect us today? This week, we're pulling apart these stereotypes-- from the idea that a single woman in her thirties is somehow…

    more
  34. Episode 82: Flirting with Finesse- Part 2

    Welcome back for part two of our flirting episode! We are once again joined by Jake and David as we break down even more of the flirting discussion. Join us as we dig into friend zone, flirting with preexisting friends, specific flirting behaviors that we've found useful, and what NOT to do.

  35. Episode 81: Flirting with Finesse- Part One

    Why do we flirt? How do we flirt? Why is flirting such a universal concept, yet one with so many styles and different purposes? This week, we are joined by Jake and David- two of our favorite repeat guest hosts- as we break apart the psychology of flirting, strategies, behaviors, gender norms,...

  36. Episode 80: Why is English Like That? (The Ramblings of Two Self-Proclaimed Grammar Nazis)

    You can speak English well. You can write English well. But do you have any idea WHY you need to say or write things in a particular way? Don't worry... most people don't. But as a team of a Published Author and a Reading Specialist, we've got you covered. This week, we are breaking apart some of...

  37. Episode 79: Becoming Better Allies--Because Black Lives Matter!

    Black Lives Matter is more than a trendy hashtag. Black Lives Matter is a reaction to some very real challenges the black community faces today and the events in our world that bring into focus how much work still needs to be done. So, if reposting a hashtag is not enough, how can we all become...

  38. Episode 78: Best Friend Challenge!

    To lighten the mood this week and take a break, we thought we'd challenge each other to a "How well do you know me" game. Join us to find out how we did and learn some fun facts about us! Be sure to tune in next week for a very important and timely episode

  39. Episode 77: Fictional Counterparts

    If you've been listening to us awhile, you already know that we love fictional characters. This week, we take a look at fictional characters that have helped us define who we are. Join us as we each share five fictional characters we relate to and see aspects of ourselves in. And as a bonus, we...

  40. Episode 76: From The Big Five to The Sorting Hat

    Being that our Myers-Briggs and Enneagram episodes have been fan favorites, we thought it was time for another personality assessment episode! We started this week ready to analyze the Big Five personality test. We quickly found, however, that we weren't fans of this test. And in true Caela and...

  41. Episode 75: Quarantine Revelations

    It's been months, and so many of us around the world are still stuck inside. But this forced life change doesn't just have to mark time. What truths does it force us to unearth? How has it brought into focus the things that really matter? How can we use what we have learned in quarantine to make...

  42. Episode 74: Streaming Now On Your TV

    We've shared our favorite books before, but now more than ever, it seems time to share our favorite shows! With the world on lockdown, many people are looking for enjoyable ways to pass the days. So this week, we have broken down popular TV shows by streaming service, and we give you our personal...

  43. Episode 73: Welcome to Mt. Olympus

    We're taking a trip to Mt. Olympus this week as we unpack the Greek Gods And Goddesses! We're breaking apart the family tree, strengths and weaknesses, personalities, myths, and our own favorites among the bunch. Jake is back again this week for our discussion. Join us to find out all about your...

  44. Episode 72: Two Year Anniversary Special!

    It's been two years since we first launched The Sapio Files! In that time, we've brought you 72 episodes, 11 guest hosts (4 multi-episode guests), recordings from at least three countries and many states, and lots of fun! In the past two years, we've discussed culture, psychology, history,...

  45. Episode 71: Would You Rather?

    This week, we thought we'd lighten the mood by playing a fun game of Would You Rather. What we discovered, however, was that this game brought up some deep discussion topics- from morality to values to deeply-held beliefs. Join us on our journey from the light and fluffy to more deeply...

  46. Episode 70: Your Senses and Memory

    When your brain creates the memories that stay with you after some time, what senses does it use? Do we remember most of what we see? Hear? Smell? Taste? Touch? The answer may surprise you. This week, we are taking a look at how our brains process the information around us and use this…

    more
  47. Episode 69: Coloring our World

    Join us this week for a look at the psychology of colors! What does your favorite color say about you? Why do we associate certain colors with certain emotions? How can people use colors to alter the way they are seen? Our recurring guest host, Jake, is back this week to add a new perspective and...

  48. Episode 68: Creating Identity

    Quick! Describe yourself in five words! Most likely, the words you just chose reflect the way that you see yourself and one or more of the identities that you connect with. How do we develop our identities? Is it as simple as which box you check on a demographics survey? Is it based on the work…

    more
  49. Episode 67: The Mental Health Effects of COVID-19

    In the past month, the world has become a place that many of us don't even recognize. With the risk of contracting Covid-19 on the rise, finances tanking, and most of life essentially cancelled, it's no wonder that our mental health is taking a hit. This week, we're discussing this unprecedented...

  50. Episode 66: Very Superstitious

    Happy Friday the 13th! It's our 66th episode, and if you're superstitious, those two numbers might make you worry. But have no fear, because this week, we're breaking apart popular superstitions and their origins! Join us as we demystify the most mysterious superstitions and give you our takes on...

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

Sapiophile (n.)- one who is attracted to intelligence. Join us, fellow fun loving lovers of knowledge, as we dig into your favorite topics with our very own nerdy diatribes, words of wisdom, and takes on life as millennials (with the occasional bursting into song) Welcome to the Sapio Files!

HOSTED BY

The Sapio Files

Frequently Asked Questions

How many episodes does The Sapio Files have?

The Sapio Files currently has 117 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Sapio Files about?

Sapiophile (n.)- one who is attracted to intelligence. Join us, fellow fun loving lovers of knowledge, as we dig into your favorite topics with our very own nerdy diatribes, words of wisdom, and takes on life as millennials (with the occasional bursting into song) Welcome to the Sapio Files!

How often does The Sapio Files release new episodes?

The Sapio Files publishes regularly with 117 episodes available. Check the episode list for the typical release schedule.

Where can I listen to The Sapio Files?

You can listen to The Sapio Files on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Sapio Files?

The Sapio Files is created and hosted by The Sapio Files.
URL copied to clipboard!