Episode 42: Cool Health Builders You’ve Never Heard Of: Part I

from The Loneliness Project: Connection after 50 with Pam & Karyn · host Karyn and Pam

Text us your questions and comments!Are you feeling stuck in your health routine? In this episode, we dive into crazy cool unconventional health boosters — tools you’ve probably never heard of, but just might change your life. From methylene blue and beetroot crystals to protein cycling and vagus-nerve-hacking humming, this is part one of our most eye-opening wellness chat yet — for women over 50 who want to feel energized, strong, and centered again

What this episode covers

Text us your questions and comments! Are you feeling stuck in your health routine? In this episode, we dive into crazy cool unconventional health boosters — tools you’ve probably never heard of, but just might change your life. From methylene blue and beetroot crystals to protein cycling and vagus-nerve-hacking humming, this is part one of our most eye-opening wellness chat yet — for women over 50 who want to feel energized, strong, and centered again

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Episode 42: Cool Health Builders You’ve Never Heard Of: Part I

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This episode is 56 minutes long.

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This episode was published on July 25, 2025.

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