Episode 42 - ERC - Calories / Macros Vs Meal Plans & How We Manage Our Own Nutrition

from Laura-Faye Fitness · host Laura-Faye Haworth

here we go into what we think about meal plans and calorie counting, we are not nutritionists but are able to give nutritional advice. www.laurafayefitness.co.uk

Episode metadata supplied by the publisher feed · Published Mar 13, 2024

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Episode 42 - ERC - Calories / Macros Vs Meal Plans & How We Manage Our Own Nutrition

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