Episode 42: Hayden Hidlay, 5x All-American and Stanford Coach

In episode 42, we sit down with Hayden Hidlay, a 5-time All-American wrestler from NC State who is now coaching at Stanford University. We explore Hayden's journey into wrestling, his decision to attend NC State, and his experiences training at the collegiate level. Hayden also shares insights into his decision to move up weight classes from 157 to 174 pounds and discusses his coaching career, including his ultimate goal of coaching alongside his brother. The Iron Summit podcast provides general health and fitness information for educational purposes only. It is not a substitute for professional medical advice. Consult with your healthcare provider before making any health-related decisions or engaging in new fitness activities mentioned on the podcast. The hosts and producers of Iron Summit are not liable for any consequences resulting from actions taken based on the podcast content. The podcast does not endorse specific products or services unless explicitly stated. Always seek professional medical advice for any health concerns. Physique Training Plan: https://www.bridgeathletic.com/product/ironsummitxmtnbarbellstoutphysique-1570917  Full Body Split Training Plan: https://www.bridgeathletic.com/product/ironsummitfullbodysplit-1570883  Old School Powerful Training Plan: https://www.bridgeathletic.com/product/ironsummit6weekoldschoolpowerfultraining-1542148  Iron Summit Bio Site: https://bio.site/ironsummit