Episode 42: Herbal Wisdom: Healing IBS & IBD with Nature's Pharmacy, with Jane Barlow Christensen

Send us Fan MailJane Barlow Christensen shares the powerful connection between herbal medicine and gut health, drawing from her childhood with a medicinal botanist father and over two decades running Barlow Herbal.• Growing up with a father who was a medicinal botanist during the rise of processed foods• The emotional and trauma components underlying many gut health issues• Simple herbs that heal IBS and IBD: ginger, turmeric, slippery elm, marshmallow root• Cat's claw as "the opener of the way" for intestinal healing• The importance of herb freshness and how most spices lose potency after six months• Why simplicity in supplements and healing approaches often works better• How our belief systems directly influence our biology and physical health• The rise in consciousness and return to traditional healing wisdom happening globallyCheck out Jane's book "Be Your Own Shaman" on Amazon or Barnes & Noble, and find her weekly herbal wisdom videos on her YouTube channel "Barlow Herbal."Connect with Jane:IG: @barlowherbal  Facebook: Barlow Herbal SpecialtiesYouTube: Barlow Herbal    www.barlowherbal.com  [email protected] to my free training “The Root Cause Approach to Gut Healing”—my step-by-step framework to stop guessing and start healingLink to a free 30 minute Gut Check CallLink to my websiteDisclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.