Episode 42 - Katie Martin (45lbs lost)

This weeks guest is Katie Martin who lives in San Antonio, Texas. Katie said that her weight had been a battle throughout most of her life and that she never wanted to be overweight. At one point she was eating McDonalds 3 times a day and says that her weight was always a rollercoaster ride. She also struggled with depression and anxiety. After she decided to change her diet she said that she felt like the fog lifted, she is now off her anxiety and depression medication, and has lost 45lbs. She has an awesome story and I hope that you enjoy our conversation.