EPISODE · Oct 9, 2024 · 1H 47M
Episode 42 - Life on the Edge: Harry Mackarness on Life After The Army
from The MindSets Podcast · host Angus Cook
In this gripping episode, Angus sits down with Harry Mackarness, a former British Army reconnaissance officer, fitness entrepreneur, and mental health advocate. Harry takes us through his decade of military service, beginning in the Parachute Regiment, before transferring to the Light Dragoons where he served as a reconnaissance officer. He shares intense experiences from his military career, detailing the injuries and trauma he faced, and the struggles that followed as he transitioned back to civilian life.Harry recounts the pivotal night on Chelsea Bridge when he almost ended it all, and how that dark moment became the turning point in his journey to healing. He opens up about how therapy, fitness, and ultimately quitting his corporate job to pursue a career in health and fitness changed his life. Now, at age 35, he’s taken a gap year to travel the world—from conflict zones like Ukraine to the beautiful landscapes of Southeast Asia—and is passionate about sharing his insights on resilience, living authentically, and pushing personal limits.You can find support for help locally as mentioned in the podcast using this link:https://hubofhope.co.uk Find Harry on social media here -> @resurgent_harryThe MindSets Podcast, hosted by Angus Cook, dives deep into the mental strategies, resilience, and motivation of top athletes and fitness professionals. Each episode brings you inspiring stories and practical advice to help you achieve your personal and fitness goals.Follow us on social media for more updates and behind-the-scenes content:Instagram: @mindsets_podcastTikTok: @mindsets_podcastPersonal: @angus_cookEnquiries: [email protected]://linktr.ee/mindsets_podcastPodcast Intro/ Outro Music:Song: TULE - Fearless [NCS Release]Music provided by NoCopyrightSoundsFree Download/Stream: http://ncs.io/FearlessWatch: http://youtu.be/9rujCfYXhQc Hosted on Acast. See acast.com/privacy for more information.Support this podcast at — https://redcircle.com/the-mindsets-podcast/donations
What this episode covers
In this gripping episode, Angus sits down with Harry Mackarness, a former British Army reconnaissance officer, fitness entrepreneur, and mental health advocate. Harry takes us through his decade of military service, beginning in the Parachute Regiment, before transferring to the Light Dragoons where he served as a reconnaissance officer. He shares intense experiences from his military career, detailing the injuries and trauma he faced, and the struggles that followed as he transitioned back to civilian life.Harry recounts the pivotal night on Chelsea Bridge when he almost ended it all, and how that dark moment became the turning point in his journey to healing. He opens up about how therapy, fitness, and ultimately quitting his corporate job to pursue a career in health and fitness changed his life. Now, at age 35, he’s taken a gap year to travel the world—from conflict zones like Ukraine to the beautiful landscapes of Southeast Asia—and is passionate about sharing his insights on resilience, living authentically, and pushing personal limits.You can find support for help locally as mentioned in the podcast using this link:https://hubofhope.co.uk Find Harry on social media here -> @resurgent_harryThe MindSets Podcast, hosted by Angus Cook, dives deep into the mental strategies, resilience, and motivation of top athletes and fitness professionals. Each episode brings you inspiring stories and practical advice to help you achieve your personal and fitness goals.Follow us on social media for more updates and behind-the-scenes content:Instagram: @mindsets_podcastTikTok: @mindsets_podcastPersonal: @angus_cookEnquiries: [email protected]://linktr.ee/mindsets_podcastPodcast Intro/ Outro Music:Song: TULE - Fearless [NCS Release]Music provided by NoCopyrightSoundsFree Download/Stream: http://ncs.io/FearlessWatch: http://youtu.be/9rujCfYXhQc Hosted on Acast. See acast.com/privacy for more information.Support this podcast at — https://redcircle.com/the-mindsets-podcast/donations
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Episode 42 - Life on the Edge: Harry Mackarness on Life After The Army
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