Episode 42: Negatory, Good Buddy

Do you ever see some old classmate's social media, or find a picture of an ex and realize that you are holding onto negative feelings? Even though it doesn't hurt anyone but you? Thea and Kate explore why we might hold tight to old hurts, and discuss ways to release negativity that's keeping us from being our most joyful selves.

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Episode 42: Negatory, Good Buddy

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How long is this episode of Mind In View?

This episode is 1 hour and 4 minutes long.

When was this Mind In View episode published?

This episode was published on August 25, 2021.

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