Episode 42 - Plyometric Training Part 3
from Speed Strength Show Hosted by SpeedStrengthShow
This episode Braden and Tommy discuss plyometric training, including different ways to classify, organize and progress them, and talk through some questions and ideas the last two episodes provoked. As always, this is sandwiched between random banter and this weeks music selection.
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How long is this episode of Speed Strength Show?
This episode is 1 hour and 6 minutes long.
When was this Speed Strength Show episode published?
This episode was published on August 10, 2021.
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