Episode 42 - Running In The Family

Episode 42 - Running In The Family:   On this week's pod we have the return of two special guests from the newly named  @Q.OnTheRun  Todd Quiney and Karl Quiney. They kindly give up an hour and a half of their Friday evening before Karl shoots off to eat his pasta bake to recap their marathon at Chester and chat about recent training for cross country season and their upcoming target races. Brett then does some shameless promotion of his recent printing work before the chat turns to the long run bonus episode, training weeks, Alton Towers half marathon, Parkrun world records, the escape from Meriden ultra and finish up with 'The Strava Segment'.   Question of the pod:   What is your favourite pasta bake?   Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to [email protected]   As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.   This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.   Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...   Andy's Channel: @itsonandy Brett's Channel: @ob1brand