Episode 42: Shaking Off Bad Habits

from Shine: Inspired Jewish Women Podcast · host Eve Levy

What do eating unhealthy foods, not getting enough sleep, and biting ones nails all have in common? Bad habits!! In this podcast episode, Eve speaks with Yaffa Palti about bad habits and how to rid yourself of your own bad habits and start anew with better routines. By beginning with new routines, you can  develop a better sense of yourself that is true to your inner needs and wants in order to live a more fulfilling day to day life. Creating new routines can truly lead to a domino effect of positive outcomes within your psychical and spiritual health as well.

What this episode covers

What do eating unhealthy foods, not getting enough sleep, and biting ones nails all have in common? Bad habits!! In this podcast episode, Eve speaks with Yaffa Palti about bad habits and how to rid yourself of your own bad habits and start anew with better routines. By beginning with new routines, you can develop a better sense of yourself that is true to your inner needs and wants in order to live a more fulfilling day to day life. Creating new routines can truly lead to a domino effect of positive outcomes within your psychical and spiritual health as well.

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Episode 42: Shaking Off Bad Habits

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How long is this episode of Shine: Inspired Jewish Women Podcast?

This episode is 28 minutes long.

When was this Shine: Inspired Jewish Women Podcast episode published?

This episode was published on December 9, 2021.

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