Episode 42: Shifting your beliefs, healing through action, and embracing TRUE courage w/ Dr. Tiff Johnson

This episode is rich with wisdom!! My guest Dr. Tiff Johnson and I dive deep into how to heal through connecting to our soul, taking action, embracing courage, and learning to live as our future selves. More about Dr. Tiff Johnson below: I am the founder of Healing Touch Chiropractic, a holistic Chiropractic office in West Fargo, North Dakota. In 18+ years, I have led this business to millions. I’m a woman who wears many hats, juggler of all the things, just like you — mom, wife, friend, business owner and more. I’m also a podcaster, writer, speaker, and life and business coach and mentor. More importantly, I spark something in people that’s rarely been lit before. This innate way of unleashing your own personal power. And once it’s out there, the badass breakthroughs begin! I am an Activator of Consciousness and Potential. Being in Chiropractic has allowed me to have countless conversations with humans who are running ragged and feeling lost, in both their personal and professional lives. And what I have found is, most of them are women. So naturally, (as a Projector), I dove deeper into those conversations to uncover truths and pivotal points of pain. These conversations then sparked something inside of me. There's untapped genius living inside of you. Your body is leaving you clues. I’ll help you uncover them. I’ll ask the tough questions. I’ll mentor you to bring your vision down to the ground and make it wildly successful in the real world by making you MOVE! Connect with Dr. Tiff Johnson below: https://www.instagram.com/drtiffjohnson/ Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healing artist, leadership mentor and all around wild and free human guiding leaders to heal and EXPAND. This podcast is a combination of story-telling, psycho-education, and ancient wisdom, a place to land when you need guidance on how to create internal safety and connect more fully to yourself, others, your VISION, and the world. The Heal and Expand Podcast is designed to help you feel safe to heal and expand. In it, we will dive into psychology, spirituality, somatic healing, nervous system, healing, and expansion in an artful way that inspires you to break free from your addictive behaviors, maladaptive thought processes, and defenses, so you feel safe to EXPAND. My healing journey has been a long and windy road that has led me to here-- a healing goddess in the woods, ready to guide you into your power and help you to feel safe to create the life you want to live and FEEL how you want to feel in it. In my world, "Healing is the gateway to expansion" and "Your personal power is gold." If you love this episode and want to share it with the world screen shot the cover, share it to your stories, and tag @yarrowkae or @thehealandexpandpodcast, so I can stalk your profile and give you some love. If you feel called, leave a review and subscribe, so you never miss a chapter... Thank you for being here. See you in the next chapter!!