Episode 42: #Spring4Change and Un-Wellness Updates with Annette Zapp, CSCS*D

#Spring4Change is a mental health and wellness initiative created by Chris Marella and AZ. 2023 is our 4th year of running the campaign together, and as per usual, we're shaking it up again.AZ will be holding down sleep and nutrition starting 4.3.2023 and Chris will swoop in and handle mental health and movement starting 4.17.2023.Your call to action is to follow #Spring4Change on the 'gram.*****Register for 7-Minute Science herePurchase FRW Swag hereGet on the Waitlist for Building Your Career in FireFollow Fire Rescue Wellness on the socials...IG | LinkedIn | TwitterDiscount Code:FRW20 at Fluid NutritionAffiliate LinksCheck out my Fringe Affiliate LinkCheck out my TryCreate Affiliate Link (20% off your order)!Check out my ChiliSleep Affiliate Link (15% off your order)!Please rate, share, and subscribe to the podcast!

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Episode 42: #Spring4Change and Un-Wellness Updates with Annette Zapp, CSCS*D

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This episode was published on March 24, 2023.

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