Episode 42: Superfoods!

from Macros Inc Live · host Macros Inc

Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Thanks so much for joining us today for a discussion of superfoods... what are they? Do you need them? Are they really that useful?

Episode metadata supplied by the publisher feed · Published Oct 4, 2020

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On this episode of the podcast we discuss superfoods! We also dive a little bit into whether whey or casein is a better protein source.

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Episode 42: Superfoods!

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This episode is 42 minutes long.

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This episode was published on October 4, 2020.

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