Episode 42: The Mental Load of Motherhood + Learning Coping Skills - with Lindsey Konchar

On today's episode of The Momlife Mindset podcast - I had the pleasure of interviewing Lindsey Konchar. Lindsey is a licensed graduate social worker, author of I Got 99 Coping Skills and Being a B*tch Ain't One, and owner of copingwithlindsey.com. She has a two-year-old daughter and a baby boy on the way! When she became a mom, the transition was a challenge, to say the least. Lindsey experienced the trifecta of mental aliments: PPD, PPA, and postpartum rage. Needless to say, she was a BITCH and when her daughter was 9-months-old, she unshelved the book that had been on my heart. It was published June, 2022. After experiencing a rough transition into motherhood, Lindsey has decided to take control of her life by prioritizing her needs and integrating her daughter into her life. Now, she's on a mission to help other mamas do the same. To connect with Lindsey -  Instagram: copingwithlindsey Website: www.copingwithlindsey.com Buy Her Book on Amazon: I Got 99 Coping Skills and Being a B*tch Ain't One I would be honored if you shared this episode with others in your network. I'd also love to hear from you too and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation. To stay connected, here's where you can find me online: Website: https://www.erintrier.com/ Mindset Shop: https://www.erintrier.com/shop Email Contact: [email protected] Business IG: @themomlifemindset Personal IG: @erin.trier Business FB: The Momlife Mindset