Episode 42 - The truth about anxiety (that no-one tells you)

from Chasing Highs · host Maddie Freeman

Welcome to Chasing Highs, my podcast about feeling good! In this episode I talk all about anxiety. I discuss what anxiety and panic attacks are, and I share an important message about anxiety that nobody talks about. I also share some strategies that can help you when you’re feeling anxious.Find me on Instagram here:⁠maddie_freeman_fitness⁠

Episode metadata supplied by the publisher feed · Published Sep 16, 2025

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Episode 42 - The truth about anxiety (that no-one tells you)

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