EPISODE · Jul 24, 2020 · 57 MIN
EPISODE 42: WEIGHT GAIN IN MIDLIFE WOMEN: HOW TO LOSE THE MIDDLE
from HOT FLASHES & COOL TOPICS · host Hot Flashes & Cool Topics
Weight gain for women in midlife is often an all too frustrating reality. We talk to Val Schonberg, a certified menopause nutritionist and dietician about why women gain weight in midlife, the role hormones play, proper nutritional choices and how to lose the weight. It is time to get rid of the midlife middle. Please subscribe and listen https://atlantacenterforwellness.com/val-schonberg/ www.hotflashecooltopics.com
What this episode covers
Weight gain for women in midlife is often an all too frustrating reality. We talk to Val Schonberg, a certified menopause nutritionist and dietician about why women gain weight in midlife, the role hormones play, proper nutritional choices and how to lose the weight. It is time to get rid of the midlife middle. Please subscribe and listen https://atlantacenterforwellness.com/val-schonberg/ www.hotflashecooltopics.com
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EPISODE 42: WEIGHT GAIN IN MIDLIFE WOMEN: HOW TO LOSE THE MIDDLE
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