Episode 420 - Robert Degle

Robert Degle joins the show to talk about why he traded a pursuit of Philosophy for Jiu-Jitsu, the value of a systems-based approach to BJJ, learning from John Danaher and analyzing data. He also covers leg lock principles and general sustained pressure.

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This episode is 2 hours and 23 minutes long.

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This episode was published on June 25, 2020.

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