Episode 422: Q&A- How To Lose Body Fat, Collagen Protein, Lifting Straps

from The Mind Muscle Connection · host Jeff Hoehn

Welcome to the Mind Muscle Connection podcast!Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my answers will be based on science so you can build a leaner, stronger, and confident self!Topics:Thoughts on lifting straps like using them for heavy pulling exercises, are they bad for grip strength? Is Collagen a decent protein supplement?I’m building now, but I want to do a cut soon, how do I lose body fat?Follow me on Instagram for more information and education: jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HERE

Episode metadata supplied by the publisher feed · Published Apr 1, 2024

What this episode covers

Welcome to the Mind Muscle Connection podcast! Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my answers will be based on science so you can build a leaner, stronger, and confident self! Topics: Thoughts on lifting straps like using them for heavy pulling exercises, are they bad for grip strength? Is Collagen a decent protein supplement?I’m building now, but I want to do a cut soon, how do I lose body fat? Follow me on Instagram ...

PodParley-generated summary based on available episode metadata and transcript content.

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Episode 422: Q&A- How To Lose Body Fat, Collagen Protein, Lifting Straps

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This episode is 21 minutes long.

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This episode was published on April 1, 2024.

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