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Episode #422: What to expect whilst in a calorie surplus? episode artwork

EPISODE · Jan 12, 2025 · 12 MIN

Episode #422: What to expect whilst in a calorie surplus?

from LIMITLESS with Chris William

Join Chris William as he dives into the ins and outs of being in a calorie surplus. From gaining muscle to managing inevitable fat gain, Chris shares realistic expectations and strategies to make the most of your surplus phase. Whether you're looking to build strength, improve performance, or transform your physique, this episode offers practical advice to navigate the process effectively. Tune in to learn what to expect—and how to maximize results—while in a calorie surplus!

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Episode #422: What to expect whilst in a calorie surplus?

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Frequently Asked Questions

How long is this episode of LIMITLESS with Chris William?

This episode is 12 minutes long.

When was this LIMITLESS with Chris William episode published?

This episode was published on January 12, 2025.

What is this episode about?

Join Chris William as he dives into the ins and outs of being in a calorie surplus. From gaining muscle to managing inevitable fat gain, Chris shares realistic expectations and strategies to make the most of your surplus phase. Whether you're...

Can I download this LIMITLESS with Chris William episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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