Episode 423 - Dr. Claire Annelise Smith Wants To Help You Out of Your Stress

Dr. Claire Annelise Smith Author - Help! I Want Out: What To Do When You Are Stressed Out From Keeping It All Together   Our topic this week on Voices in My Head is STRESS! Dr. Claire Annelise Smith is a recovering stressaholic. She knows what it is to push herself to the limit and then crash – repeatedly. Now, as an author, speaker, spiritual mentor and coach she works with busy professional leaders who have forgotten how to hit the pause button. Whether you are at the stage where you are ready to tear your hair out, feeling stuck, or on the verge of overdoing it, Dr. Claire would love to talk with you and explore options for freeing yourself from a stressed-out lifestyle.  Dr. Claire's new book is called Help! I Want Out: What to do when you are stressed out from keeping it all together. She's stopped by for a visit on the podcast today.   Links: Web Site: https://claireannsmith.com/ More From Dr. Claire: https://livingstressedout.com/shop/ The direct link for the book: https://livingstressedout.com/get-help/ Free Handout, "The Top Five Steps for You to Conquer Overwhelm and Stress": https://livingstressedout.com/five-steps/ Upcoming Release Rick Lee James You Are My Salvation - New Music Release Jun 25th, 2021   More Info Here   Thank you for listening to Voices In My Head! Blessings, Rick Lee James Want some exclusives like early music videos, singles, and private podcast episodes? Become a paid subscriber on Substack: Subscribe now Listen to Rick Lee James Music One of the best ways to support independent artists during Covid-19 is to stream our music on platforms like Spotify, Apple Music and Pandora. Click below to find out all the ways you can listen. Music From RICK LEE JAMES https://linktr.ee/rickleejames Spotify: Link to Rick Lee James Also Find Rick Lee James Music on Bandcamp:  Rick on Bandcamp or on Amazon: https://amzn.to/3abA3po   About Your Host: Rick Lee James Subscribe on Substack: https://rickleejames.substack.com/ Web Site www.rickleejames.com, Twitter Facebook. Voices In My Head Podcast www.voicesinmyheadpodcast.com, Mister Rogers Quotes on Twitter at @MisterRogersSay. “Welcome To The Neighborhood: A Mister Rogers Tribute Podcast”:HERE.   Rick Lee James Radio Special:https://westarchristianmedia.com/rick-lee-james-30-minute-radio-special   Get Rick Lee James Latest Album: https://rickleejames.bandcamp.com/ In partnership with CRW Radio Promotions, singer, songwriter and worship leader Rick Lee James debuts a brand new radio special.  The “Thunder Radio Special” can be heard exclusively on James’ official YouTube channel or his website. It was also recently added to Spotify and Apple Music. Radio stations interested in airing the “Thunder Radio Special” can contact Kathryn Ambrose at CRW Radio Promotions at [email protected]. ----more---- For Rick Lee James Booking Inquiries:  www.RickLeeJames.com By Email: [email protected]