Episode 423 - Rafael Lovato Jr returns!

Rafael Lovato Jr makes his 3rd appearance on the show to talk about his recent health diagnosis, returning to BJJ competition, how MMA has influenced his Jiu-Jitsu and his thoughts on the leg lock game. He also goes deep on guard passing concepts!

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This episode is 2 hours and 13 minutes long.

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This episode was published on July 16, 2020.

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