Episode 427 - Murilo Bustamante returns!

Murilo Bustamante returns to talk about running his school during Covid, training with herniated disks, skill development and the importance of training when exhausted. He also talks about take downs, steroids and applying pressure for smaller people.

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This episode is 2 hours and 22 minutes long.

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This episode was published on August 14, 2020.

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