Episode 428: The PURPOSE of your Nervous System- tapping into a powerhouse

from The ProPhysique Code · host Danika Johnson, Fatima Weitz, and Natalie Gianoglio

In this episode, special guest, Natalie Gianoglio, joins Danika and Fatima to explore the intricacies of the nervous system, emotional regulation, and practical techniques for grounding and managing stress. They discuss how our past experiences shape our responses and share actionable tools to enhance emotional resilience.

Episode metadata supplied by the publisher feed · Published Jul 23, 2026

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Episode 428: The PURPOSE of your Nervous System- tapping into a powerhouse

0:00 36:30

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This episode was published on July 23, 2026.

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