EPISODE · Jan 28, 2025 · 7 MIN
Episode #429: Why 20% of what I eat is NOT nutritious
from LIMITLESS with Chris William
In this episode, Chris William discusses why he includes 20% non-nutritious foods in his diet. He explains how this balance helps him stay consistent, enjoy his favorite treats, and maintain long-term sustainability without feeling restricted.
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Episode #429: Why 20% of what I eat is NOT nutritious
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