Episode 43: Emotional Regulation Skills for Christian Moms

Did you know that a mom’s emotional regulation can directly impact her child’s ability to handle stress and big feelings? When you stay steady, you create a ripple effect of peace in your home. But let’s be real—keeping your cool in the chaos of motherhood isn’t easy. Today, Shani’s unpacking how to model emotional regulation in a way that helps your child feel safe, secure, and empowered. Whether it’s handling meltdowns (theirs or yours), navigating sibling fights, or responding to daily stress with grace, we’ve got practical tips to help you lead with calm confidence.Your peace is powerful. Let’s learn how to pass it on.Become a Freedom PartnerGet tickets to the True Girl Pop Up PartyGet the True Girl Subscription BoxGet tickets to the True Girl Crazy Hair Tour