Episode 43- Holidays and Grief

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly have a conversation around grief and the holidays.Grief is a processGrief comes from any significant loss...loss of a loved one, a dream, a job, a marriage...Sensory reminders associated with the holidaysHolding sorrow and joyEach person grieves differentlyBeing with those who are grievingWays to copeGive yourself space and careDo what feels best for youCommunity and church grief groups during this time"Blue" or "Longest Night" services for those grieving during the holidaysCrisis hotline and other contact information | GriefandMourning.comGriefandMourning.comGrief: Causes, Types, Stages, How to Cope With It, and When to Get HelpHoliday Grief: How to Cope With Loss During a Joyous TimeWebsite: anincompleteguide.comInstagram: @anincompleteguideYouTube: @AnIncompleteGuidePatreon: patreon.com/AnIncompleteGuidetoPersonalGrowthShout out to Lauren, Jake, Kyle, and Nicole, our Patreon supporters!