EPISODE · Jun 28, 2023 · 36 MIN
Episode 43: How to Integrate and Embody Healing
from Discover your Joy with Timea Urban · host Timea Urban
How DO YOU integrate and embody the healing? This episode is all about this often-forgotten part of the healing journey. This part involves slowness and is very uncomfortable and un-sexy. It is however an integral part of the healing journey. Firstly, healing takes TIME. This is when embodiment and integration happen. We will discuss how to do this, why it is so challenging to do it, and why you shouldn't skim over the pause part. LMNT Electrolytes (not sponsored) Trace Minerals (not sponsored) Listen to the episode on connecting to your Intuition Listen to the hypnosis to connect to your feminine (learning how to slow down) Interested in 1:1 coaching with me? Book a 30min complimentary call with me here:
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Episode 43: How to Integrate and Embody Healing
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