Episode #43 How to optimise your hormones - Dr Carrie Jones

QUESTION 0:59 How long have you been doing it for? 1:54 What does it mean exactly when somebody says “this woman is hormonal”? 3:08 Can a woman pinpoint what hormones is a bit maybe sporadic or a bit imbalanced? 4:33 What would be a typical procedure to start fixing things and putting things in place? 12:01 When does DHT need to be done? 12:33 How growth hormone produced and what is its benefits? 13:31 What’s your thoughts on increased growth hormones? Is that necessary? 14:40 What about hormone replacement therapy? 16:55 What would be a symptom in men when they need some sort of hormone replacement therapy? 19:22 What is the body trying to do when guys starts to develop breasts and they feel lazy? 22:01 What role does it play for a man to have estrogen? 22:36 How do you balance that? How do you know if you’re doing okay or if it’s too low? 26:03 Is there a safe amount of alcohol or just keep away from it? 28:27 Can woman hack the pms? Is it hackable? 29:52 Are probiotics all the same type of bacteria? 34:33 Worms themselves does that affect hormones in any way? 35:18 What about pcos? What is it? 38:01 Is birth control good or bad or does it depend? 41:13 Are there pills for men? 42:04 Do you understand a lot about ghrelin, hunger hormones, cortisol and all other types? 42:28 What other benefits does cortisol have besides helping you wake up? 46:43 What happens to the body if cortisol stays high all the time? 47:09 What’s the main purpose of thyroid and what causes hypo and hyperthyroidism? 49:09 What is the best type of food to keep your thyroid in check? 51:26 What about oxytocin? 52:48 Is there a maximum amount of oxytocin you’ll get in times of lovemaking? 54:44 Could you tell me a bit more about adrenal glands, its purpose and what it does? 57:10 Do you have a book or anything? 57:25 Instagram account. 57:49 What is your website? What are hormones? Its unlikely people would be able to answer that. In short a plethora of hormones regulate many of the body's functions, including growth and development, metabolism, electrolyte balances, and reproduction. Today I take a deep dive covering ones which most people talk about and physiological responses related to them. This is a truly exciting podcast with so much to learn. Make sure you check out Dr Carrie Jones website and social media channel https://www.instagram.com/dr.carriejones/ http://www.drcarriejones.com also visit https://dutchtest.com The sponsor for todays show is New Med. A company which specialises in P.E.M.F which stands for Pulsed ElectroMagnetic Field. Targeting the body on a cellular level helping to recover and rejuvenate the body to optimal health. visit - newmed.co.uk and use coupon code: SNIPES5 for 5% off everything.