EPISODE · Feb 6, 2026 · 53 MIN
Episode 43: Permission and Safety
from True You Podcast · host Bill Tierney and Martin Kettelhut
In this episode, join Marty and Bill as they navigate the complexities of conflict resolution using Internal Family Systems (IFS). In this episode, Bill introduces a vital protocol he's developing to enhance IFS effectiveness in coaching and personal relationships. From handling internal conflicts to mediating external disputes, Bill and Marty explore the nuances of compassionate accountability, informed consent, and creating a safe space for open dialogue.Chapters:00:00 Introduction to Tense Conversations01:09 Welcome to the True You Podcast01:43 The Importance of Protocol in IFS03:33 Case Study: Mediating Marital Conflict05:37 Understanding Internal Conflict08:40 Case Study: Financial Dispute Mediation13:21 Developing a Mediation Protocol25:50 Navigating Uncertainty in Agreements27:50 The Role of Accountability in Relationships29:42 Compassionate Accountability and Personal Growth30:31 The Power of Structured Conversations32:16 The Importance of Staying Connected36:47 Handling Defensiveness in Conflict43:58 Innovative Communication Tools50:11 Concluding Thoughts and Future DirectionsLinks and Resources: • True You Podcast Facebook Page - https://www.facebook.com/trueyoupodcast• If you would like to be a guest on the True You podcast, please complete this guest application: https://docs.google.com/forms/d/e/1FAIpQLSdbHITeLbAD98TRhFPZzK2kStuHos5HFjOGBWAaTJjgVcEAGA/viewform • Internal Family Systems - https://ifs-institute.com/• Compassionate Results Coaching - https://www.compassionateresultscoaching.com/• Bill’s book, ‘Compassionate Results Guidebook’ - https://compassionateresultsguidebook.com• ‘Listening is the Key', Dr. Kettelhut’s website - https://www.listeningisthekey.com/• Marty’s new book, ‘Leadership as Relation’ - https://amzn.to/3KKkCZO• Marty’s earlier book, ‘Listen… Till You Disappear’ - https://amzn.to/3XmoiZd• Parts Work Practice - Free IFS Practice Group Sessions - https://www.partsworkpractice.com• Contact Marty - [email protected]• Contact Bill - [email protected]
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Episode 43: Permission and Safety
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