Episode 43 - Practice Positive Self-Talk to Clear the Roadblocks in Your Path, and Say YES to Reclaiming Your Mental Power

Sabrina is a surgical provider serving veterans in Houston, Texas. She is all about productivity - working smarter not harder - and finding the joy in life while still maintaining a healthy career.  Sabrina shares what motivated and inspired her to transform from workaholic to a lover of life! Sabrina's mission is to help young professionals with demanding jobs to fall in love with their career again & achieve success, joy & fulfillment while taking care of their wellbeing. After working 80 plus hours a week in healthcare, Sabrina's workload took a toll on her personal and professional life. She realized that like her, millions of young professionals are grinding day by day and with little personal or professional satisfaction. It was then Sabrina discovered a way to help successfully overcome this situation.  Listen and learn how to identify burnout and what to do about it, and how to say YES to what really matters and NO to distractions. Much attention has been drawn to external factors of burnout but very few are talking about personal control of this problem. This is where Sabrina comes in with her expertise. The positive mindset of I-can-and-I-will generates power, energy, and strength. Once aligned with a clear life purpose and heart’s desire, then the how-to appears. From there visit her website for a free assessment on how to discover your hidden roadblocks.  She will guide you on how to say no to negative thoughts so that you can say yes to reclaiming your mental power.  Learn to identify your strengths and what is holding you back.  Learn to stop all self-criticism.   Sabrina has mastered how to have personal and professional balance.  She is enjoying her life, working full-time in heart and lung surgery, training for bodybuilding competitions, and sharing her simple 5-step system with other young professionals to help them build a Heck YEAH life.   "Anyone, despite starting a new career or already working in the areas of their passion should practice positive self-talk daily."  - Sabrina Runbeck Contact Sabrina at ✉ [email protected], get your free assessment at www.sabrinarunbeck.com/assessment To follow Sabrina's inspirational tips and motivational quotes visit: www.Instagram.com/SabrinaRunbeck and fb.me/sabrinarunbeck Check out the video for this podcast on IGTV www.instagram.com/healyourlifecanada