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Episode 43: Quality Over Quantity Diet episode artwork

Aug 2, 2022 13 min

Episode 43: Quality Over Quantity Diet

from Life Made Simple Hosted by Shanna Mills

Over and over I experimented and learned new things about health and wellness. I created my own healthy lifestyle by taking what served me and leaving what didn’t. This is what I’ve learned.

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Episode 43: Quality Over Quantity Diet

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This episode is 13 minutes long.

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This episode was published on August 2, 2022.

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