EPISODE · Nov 11, 2023 · 28 MIN
Episode 43: Shift Work with Kat Georgeou
from Bite Me Nutrition · host Jonathan Steedman, APD
Shift work can be tough. Eating effectively on shift can be even tougher. Fortunately, Kat is here to help! She’s been a nurse for over 10 years AND she’s a dietitian, so if anyone can give you nutrition advice (with a side of experience), it’s her. Click me for show notes!PS. If you're interested in a weight loss program with delicious food, daily access to me and a supportive community that won't mess up your relationship with food, click here to join the weightlist.
What this episode covers
Shift work can be tough. Eating effectively on shift can be even tougher. Fortunately, Kat is here to help! She’s been a nurse for over 10 years AND she’s a dietitian, so if anyone can give you nutrition advice (with a side of experience), it’s her. Click me for show notes! PS. If you're interested in a weight loss program with delicious food, daily access to me and a supportive community that won't mess up your relationship with food, click here to join the we...
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Episode 43: Shift Work with Kat Georgeou
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