Episode #43 - Sub 3 Hour Marathon
from Choose Adventure Podcast Hosted by Daragh
In this episode, I go solo going into detail about a recent marathon that I completed in under 3 hours. My finishing time was 2:58:36. I go into detail about my preparation before the race and race day. I talk through topics like visualization, nutrition, water, salt, mindset and much more. Hope you enjoy it and more importantly take something from it!
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Choose Adventure Podcast?
This episode is 19 minutes long.
When was this Choose Adventure Podcast episode published?
This episode was published on July 24, 2021.
Can I download this Choose Adventure Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.