Episode 43: The Pelvic Floor–Orgasm Connection: What’s Actually Happening Down There

In this solo episode, Jessica breaks down one of the most under-talked-about postpartum topics: orgasms. What changes after pregnancy? Why do orgasms feel weaker, different, or sometimes downright painful? And what is the pelvic floor's role in an orgasm in the first place? Jessica walks listeners through the physiology of arousal, the role of pelvic floor tension vs. weakness, how hormones affect clitoral sensitivity, and why diminished orgasm isn’t something you just have to “live with.”In this episode: ✨ Why making sure you're aroused is an important first step🩸 Increased blood flow + tissue changes during arousal💥 What pelvic floor contractions actually do in orgasm💪 Weakness vs. tension — and how both mess with orgasm quality🔥 When orgasm becomes painful and why🧠 Clitoral sensitivity, hormones, and topical estrogen🩺 When it’s a PT issue vs. when it’s a medical team issue💗 You are not alone — diminished orgasm is common and fixableBecause pleasure is part of your health too — and you deserve a body that still feels like yours.Find us: 📧 Reach us at [email protected]📸 Follow along on Instagram: @ladybirdpt🗓️ Book a visit or join the newsletter at ladybirdpt.com⭐ Leave us a review — it truly helps people find the show